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A personal exploration of life’s quiet lessons, seen through the metaphor of the violin. Stories of resilience, self-growth, and finding beauty amid pain.
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self-care
Insomnia Isn’t the Absence of Sleep
December 16, 2025
self-reflection
Holding The Note
December 15, 2025
human experience
Trauma, While Still in It
December 14, 2025
Unspoken Things
The Flame I Carry
December 14, 2025
human experience
When the Notes Don’t Settle
December 14, 2025
change
Stoicism, Stories, and the Softening of My Armour
December 6, 2025
self-reflection
Reflecting on What Do I Really Want?
December 4, 2025
human experience
What 44-Degree Water Taught Me About Noise
December 2, 2025
self-care
When the Body Speaks – CST and SER
December 2, 2025
self-care
Keeping the Circle Small
November 30, 2025
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